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I am officially out of shape

September 13, 2011

A little, old 1.5 mile run has – just now – essentially destroyed me. In fairness, I’ve done almost no running at all since this, but that’s kind of the point. I’ve also been eating quite badly, which is probably worse than not exercising (it’s all about what you eat people). So today I once again institute the best weight loss program mankind has ever known. I call it the “Eat Less, Move More” plan; and if it needs an explanation, well, then we’re really in trouble.

Ok, so now I’m going to shower and then do some more writing with my day off. Perhaps I’ll have another post up later – of more substance. If not, tomorrow.

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